Welcome to Sym8ry. Your all-in-one training app for strength, mobility, and longevity in the body, mind and spirit.
Created by Coach Leigh Kettle, Sym8ry blends Calisthenics/bodyweight training, joint health, movement, and mind/ breath work into one powerful system. Designed to be calm, clear, and accessible for everyone, regardless of age, gender, or experience, this is your space to build a body and mind that feels good and is built to endure everyday life
Whether you’re just starting your fitness journey, wanting to learn or refine Calisthenics skills like levers, handstands or human flags, or just wanting to move and feel better every day, Sym8ry will guide you with smart, balanced programming that doesn’t break you down, but builds you up.
Discover a complete training system designed for every body and every level. Inside Sym8ry, you’ll find progressive bodyweight and calisthenics training, mobility and joint health sessions, breathwork tools for mind-body balance, and skill breakdowns for movements like handstands, levers, and flags. With step-by-step coaching, daily flows, and supportive guidance from Coach Leigh Kettle, the app gives you everything you need to build strength, improve movement, and create a resilient body and mind that lasts a lifetime.
Sym8ry isn’t about chasing extremes. It’s about showing up consistently, building a body that moves well, feels strong, and lasts a lifetime. No ego. No pressure. Just intelligent, purposeful training that meets you where you are, any level.
It’s for everyday people that want to move better, feel better, and perform with confidence
So whether you’re in the gym, on the sports field or simply want to get out of bed without stiffness, Sym8ry is built for YOU
Have a question or want coaching feedback? Sym8ry includes options to submit your own training videos for private critique, with no pressure or judgment.
This is your safe space to grow, learn, and evolve.
At Sym8ry we will give you the principles to Train smart, Move and feel great and ultimately build you a body mind and spirit for life.
Asking questions is one of the most powerful ways to learn, grow, and find solutions. No question is too small, too simple, or too obvious—every query opens the door to better understanding and clearer communication. When you ask, you not only gain answers but also spark meaningful conversations that may benefit others who were wondering the same thing.
